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Mind+Body Breath Balance
Somatic Embodiment ● Breathwork ● Immersive Sound Therapy ● Coaching
Upcoming Group Events
- Fri, Jun 20Jax-Zen Healing Arts CenterThe Summer Solstice marks the longest day of the year—an ancient celebration of light, expansion, and personal power. What better time to ignite your own inner fire and shed the weight that’s been holding you back? This is your moment to rise. To break through. To unleash what’s already within.
- Fri, Jun 27thebarrE Flowood ReservoirA soothing Somatic 9D Breathwork journey designed to gently guide your body out of stress and into a state of calm, clarity, and renewal. With every breath, you’ll release tension, regulate your nervous system, and reconnect with your inner stillness. This is your invitation to return to wholeness.
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