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Stress & Anxiety Down Regulation Session
Stress & Anxiety Down Regulation Session

Fri, Mar 07

|

thebarre Flowood|Reservoir

Stress & Anxiety Down Regulation Session

This special 9D Breathwork session is designed to ease stress and anxiety, offering a gentle yet profound pathway to tranquility.

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Time & Location

Mar 07, 2025, 5:30 PM – 7:30 PM

thebarre Flowood|Reservoir, 1139 Old Fannin Rd suite j, Brandon, MS 39047, USA

About This Event

Join us in a peaceful, restorative space for a guided journey into calm, balance, and nervous system regulation 🧘‍♀️✨. This special 9D Breathwork session is designed to ease stress and anxiety, offering a gentle yet profound pathway to tranquility.

🌟 We’ll begin with short presencing meditation 🧘 somatic movement 🌀, and intention setting 🎯 before diving into a uniquely curated breathwork experience that blends:

💨 Deep belly breathing

🌊 Coherent breathing

🔲 Box breathing

🫁 4:2:6 breathing method


Tickets

  • Stress & Anxiety Relief 9D

    Join us in a peaceful, restorative space for a guided journey into calm, balance, and nervous system regulation 🧘‍♀️✨. This special 9D Breathwork session is designed to ease stress and anxiety, offering a gentle yet profound pathway to tranquility.

    $55.00

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