Mind+Body Breath Balance
Somatic Therapy ● Breathwork ● Immersive Sound Therapy


Thu, Jul 17
|Jax-Zen Healing Arts Center
Releasing Guilt & Shame 9D Somatic Breathwork
This hybrid somatic 9D Breathwork session offers a safe, supportive container to explore, express, and clear the emotional pressure that guilt and shame create in the body.
Time & Location
Jul 17, 2025, 6:30 PM – 8:30 PM
Jax-Zen Healing Arts Center, 155 Wesley Ave, Jackson, MS 39202, USA
About This Event
Please read the entire event description before registering. Thank you.
🌬 The Experience
Guilt and shame are heavy emotions—ones that live not only in the mind, but in the tissues of the body. Over time, they distort our sense of self, cloud our connection to others, and block the flow of life through us.
This session offers a safe, supportive container to explore, express, and clear the emotional pressure that guilt and shame create in the body. Through a combination of somatic movement, guided intention, and a 57-minute 9D Breathwork experience, you’ll reconnect with your body intelligence, restore your inner rhythm, and begin to integrate a new way of relating to yourself—with compassion, clarity, and care.
💠The Journey Includes:
Welcome + Grounding Presence
Tickets
9D Releasing Guilt & Shame
Somatic 9D Breathwork Session Releasing Guilt & Shame. For more info and to connect with others attending this group session, please join our free Facebook group: https://www.facebook.com/groups/mindbodybreathbalance
$55.00
Sale ended