Mind+Body Breath Balance
Somatic Embodiment ● Breathwork ● Immersive Sound Therapy ● Coaching
Thu, Mar 20
|thebarrE Gluckstadt
Morning Stress & Anxiety Down Regulation Session
This special 9D Breathwork session is designed to ease stress and anxiety, offering a gentle yet profound pathway to tranquility.
Time & Location
Mar 20, 2025, 9:00 AM – 11:00 AM
thebarrE Gluckstadt, 1716 US-51 Suite K, Madison, MS 39110, USA
About This Event
Join us in a peaceful, restorative space for a guided journey into calm, balance, and nervous system regulation 🧘♀️✨. This special 9D Breathwork session is designed to ease stress and anxiety, offering a gentle yet profound pathway to tranquility.
🌟 We’ll begin with short presencing meditation 🧘 somatic movement 🌀, and intention setting 🎯 before diving into a uniquely curated breathwork experience that blends:
💨 Deep belly breathing
🌊 Coherent breathing
🔲 Box breathing
🫁 4:2:6 breathing method
Tickets
Stress & Anxiety Relief 9D
Join us in a peaceful, restorative space for a guided journey into calm, balance, and nervous system regulation 🧘♀️✨. This special 9D Breathwork session is designed to ease stress and anxiety, offering a gentle yet profound pathway to tranquility.
$55.00
Sale ended